Women’s Self Defense Class

Why Women’s Self Defense?

Life is uncertain, and there are people out there with ill intentions. We all face threats from time to time, but some are unique to women. Though men are welcome to participate, this class focuses on showing women what it takes to avoid and counter threats they are more likely to face in the modern world.

This class covers:

• Awareness/Intuition
• Threat Identification
• Mindset
• Defense techniques

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